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Coaching Privé 10 Sessions // Entre Cannes et Monaco
Helena Walle
Whether your goal is to lose weight, gain weight, build muscle or improve your cardio, I am here to help you reach your goal.
Followed by a free consultation call, I send you a questionnaire to fill out so I can set up your training in the best way. We meet outside or at your place to do the workouts on a time that suits you.
This pack gives you 10 personal training sessions, perfect for those who are ready to commit to training, and get the results they are looking for. Included is also exclusive access to workout videos in my app and weekly follow up through email or my app for 5 weeks. You also get a 5 weeks workout plan, designed to meet your needs.
Helena se presente
Je suis une coach sportif norvégienne, instructeur de cours collectifs et coach en nutrition, vivant sur la Côte d'Azur.
Je travaille dans l'industrie du fitness depuis 10 ans. Récemment, j'ai également ouvert un restaurant healthy à Cap3000, car j'adore cuisiner et servir des plats sains.
La santé durable est ma passion, et c'est pourquoi je travaille avec mes clients pour construire un style de vie qu'ils aiment et qu'ils peuvent donc maintenir.
J'offre:
- Entraînement personnel 1:1
- Cours de Pilates
- Coaching nutritionnel
- Formation en ligne via mon application « St
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Whether your goal is to lose weight, gain weight, build muscle or improve your cardio, I am here to help you reach your goal.
Followed by a free consultation call, I send you a questionnaire to fill out so I can set up your training in the best way. We meet outside or at your place to do the workouts on a time that suits you.
This pack gives you 10 personal training sessions, perfect for those who are ready to commit to training, and get the results they are looking for. Included is also exclusive access to workout videos in my app and weekly follow up through email or my app for 5 weeks. You also get a 5 weeks workout plan, designed to meet your needs.