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Online Personal Training 5 Sessions
Helena Walle
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For those short on time, who just want to turn on their computer and get their training done. Followed by a free consultation call with me, I will send you the questionnaire to fill out so I can set up your training in the best way. We schedule a time for our online meeting, and I send you a link to attend the Zoom workout. Whether your goal is to lose weight, gain weight, build muscle or improve your cardio, I am here to help you reach your goal.
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5 sessions are for those who needs a little help to get started with training. Included is also exclusive access to workout videos in my app and weekly follow up through email or my app for 5 weeks.
Helena se presente
Je suis une coach sportif norvégienne, instructeur de cours collectifs et coach en nutrition, vivant sur la Côte d'Azur.
Je travaille dans l'industrie du fitness depuis 10 ans. Récemment, j'ai également ouvert un restaurant healthy à Cap3000, car j'adore cuisiner et servir des plats sains.
La santé durable est ma passion, et c'est pourquoi je travaille avec mes clients pour construire un style de vie qu'ils aiment et qu'ils peuvent donc maintenir.
J'offre:
- Entraînement personnel 1:1
- Cours de Pilates
- Coaching nutritionnel
- Formation en ligne via mon application « St
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For those short on time, who just want to turn on their computer and get their training done. Followed by a free consultation call with me, I will send you the questionnaire to fill out so I can set up your training in the best way. We schedule a time for our online meeting, and I send you a link to attend the Zoom workout. Whether your goal is to lose weight, gain weight, build muscle or improve your cardio, I am here to help you reach your goal.
-
5 sessions are for those who needs a little help to get started with training. Included is also exclusive access to workout videos in my app and weekly follow up through email or my app for 5 weeks.